Meet Rochelle
A life devoted to movement, energy, beauty, and the art of living well.
Rochelle’s path into wellness began over two decades ago with a deep curiosity about the body—how it moves, how it heals, and how it holds both strength and softness at once. What started with a foundation in Vinyasa yoga in 2004 naturally evolved into a lifelong devotion to study, practice, and teaching.
Over the years, her work expanded beyond the physical asanas into a more integrated understanding of the body. Through continued study in anatomy, fascial systems, energy medicine, Reiki, and holistic health, each layer of knowledge built upon the last—creating a practice that is both intuitive and intelligently informed.
Life at Sea
A defining chapter of Rochelle’s life was spent living full-time aboard a 52-foot monohull, sailing over 12,000 nautical miles throughout the Caribbean. As both captain and crew, she embraced a lifestyle rooted in simplicity, adaptability, and a deep connection to nature.
It was here—surrounded by salt air, movement, and stillness—that her understanding of wellness shifted. Strength became less about intensity and more about sustainability. Beauty became less about effort and more about ease. And well-being became something that was felt, not forced.
Experience & Study
Yoga & Movement
Vinyasa certified since 2004 with over 20 years of teaching experience and continued study in alignment, mobility, and fluid movement.
Energy Work
Certified in Eden Energy Medicine Levels 1 & 2 and Reiki Master, with a deep understanding of the body’s energetic systems.
Fascial Awareness
Extensive study in fascial integration and movement patterns, bringing intelligence and awareness into every class.
Health Coaching
Certified through the Institute for Integrative Nutrition with over a decade of experience supporting holistic wellness.
Esthetics
Licensed esthetician with a refined, skin-conscious approach to beauty and self-care.
Professional Membership
Member of the Association for Drugless Practitioners, supporting natural, integrative approaches to health.
The Vision Behind Wild Salted Glow
Wild Salted Glow was created as a natural extension of this journey—a space where everything comes together. Movement, energy, skin, and lifestyle are no longer separate, but experienced as one.
It is a boutique coastal wellness studio where refinement replaces excess, and where the focus is not on changing who you are, but on enhancing what is already there.
A place to feel radiant. A place to feel grounded. A place to return to yourself.