Small by Design
Boutique class sizes create space for personal attention, meaningful modifications and a calmer studio experience.
Boutique Yoga · White Stone, Virginia
Move with intention.
Breathe with ease.
Belong as you are.
Wild Salted Glow offers intentionally small yoga classes with experienced guidance, thoughtful sequencing and room to practice without feeling lost in a crowd.
The Wild Salted Glow Difference
Elevated teaching. Approachable practice.
Rooted in Experience
Rochelle has taught yoga since 2004 and brings decades of study in movement, anatomy, breath, energy and wellness to each class.
Inclusive in Spirit
You do not need to be flexible, fit or experienced. The practice begins by meeting your body exactly where it is today.
Weekly Class Schedule
Choose the movement your body needs.
Classes remain intentionally small, so advance registration is encouraged. Reserve through Setmore or text Rochelle to hold your space.
Monday
8:00 AM
Coastal Burn
Low-impact sculpt inspired by yoga, barre, Pilates and functional movement.
9:00 AM
Vinyasa Flow
Breath-led movement linking strength, mobility, focus and flow.
Tuesday
9:30 AM
Vinyasa Flow
Energizing morning movement to strengthen, stretch and reset.
Wednesday
8:00 AM
Coastal Burn
Small-group strength, stability, core work and sculpting.
9:00 AM
Hatha Yoga
A grounding practice centered on alignment, breath, flexibility and balance.
Thursday
7:30 PM
Slow Flow
Gentle movement to release tension, settle the nervous system and end the day with greater ease.
Pure n Simple Family Chiropractic · KilmarnockFriday
8:30 AM
Slow Flow
Mindful movement, gentle stretching and a centered beginning to your morning.
Seasonal Saturdays
Beach Yoga
Seasonal yoga at Windmill Point Marina Beach. Dates and times vary and classes remain weather permitting.
Windmill Point MarinaWays to Practice
Strength when you need it. Stillness when you do not need more.
Vinyasa Flow
Fluid, breath-led movement designed to build strength, mobility, focus and confidence.
Hatha Yoga
A steadier practice that allows time to understand alignment, balance, breath and the experience inside each pose.
Slow Flow
A softer pace with intentional movement, gentle stretching and space for the nervous system to settle.
Coastal Burn
Yoga, Pilates, barre and Lagree-inspired strength woven into one low-impact, full-body class.
Beach Yoga
Seasonal movement beside the water, connecting breath, balance and the natural rhythm of the Northern Neck.
Private Yoga
Personalized one-on-one or small-group practice created around your needs, comfort, goals and experience.
Practice More Consistently
Membership turns good intentions into a rhythm.
Returning regularly helps build strength, mobility, confidence and connection. It also means familiar faces, priority booking and a place within our small studio community.
- Flow · $89/month Up to two yoga or Coastal Burn classes each week
- Flow Unlimited · $109/month Unlimited regularly scheduled yoga and Coastal Burn
- Glow + Flow · $199/month Unlimited classes plus one customized spray tan each week
Flexible Yoga Pricing
Begin with one class.
Membership is encouraged for consistency, but it is never required. Drop-ins and class cards make it easy to experience the studio first.
First Yoga Class
$12
A welcoming way to experience the studio and find the practice that feels right for you.
Drop-In
$18
One regularly scheduled yoga or Coastal Burn class with advance registration.
Four-Class Yoga Card
$55
Four yoga classes for those who want consistency without a recurring monthly membership.
Private Yoga
A practice created entirely around you.
Private yoga is ideal for beginners, returning students, athletes, people working with physical limitations or anyone who prefers focused attention in a quieter setting.
Private One-on-One
Personalized yoga, mobility, breath and wellness support designed around your body, goals and pace.
Starting at $80
Book Private YogaPrivate Small Groups
A custom experience for friends, families, bridal groups, vacation guests, marina visitors or private celebrations.
Starting at $125
Ask About a Private GroupExperience With Heart
Intelligent without being intimidating. Elevated without being impersonal. A practice where experience supports you rather than asking you to prove yourself.
Yoga Questions
Before your first class.
Are beginners welcome?
Yes. Classes are intentionally small, allowing Rochelle to offer clear instruction, modifications and individual guidance.
Do I need to bring a yoga mat?
Bringing your own mat is encouraged. Contact Rochelle before class if you need to borrow equipment or have questions about what to bring.
Do I need to register in advance?
Advance registration is strongly encouraged because studio classes remain intentionally small.
Can I attend without a membership?
Yes. Your first yoga class is $12, regular drop-ins are $18 and a four-class yoga card is available for $55.
Is Coastal Burn considered yoga?
Coastal Burn is a separate signature movement class blending yoga, barre, Pilates and Lagree-inspired strength. It is included in applicable Flow memberships.
Where is Thursday Slow Flow held?
Thursday evening Slow Flow is held at Pure n Simple Family Chiropractic in Kilmarnock.
Yoga in White Stone, Virginia
Your mat is waiting.
Join our boutique yoga community in White Stone, welcoming students from Kilmarnock, Irvington, Lancaster, Windmill Point and surrounding Northern Neck communities.
Wild Salted Glow · 419 Rappahannock Drive, Suite 201 · White Stone, Virginia 22578