YOGA
Mindful Movement. Coastal Energy.
A Practice That Meets You Where You Are.
Welcome to boutique yoga at Wild Salted Glow in White Stone, Virginia.
Our classes are intentionally small, welcoming and thoughtfully taught. Expect breath-led movement, intelligent sequencing, strength, mobility and space to reconnect with yourself.
Whether you're beginning your yoga journey, returning to your practice or simply looking for a place to move and breathe, you're welcome here.
WEEKLY YOGA SCHEDULE
MONDAY
8:00 AM — COASTAL BURN
A full-body, low-impact sculpt combining elements of yoga, Pilates, barre and functional strength.
9:00 AM — VINYASA FLOW
A breath-led moving practice designed to build strength, mobility, balance and focus.
TUESDAY
9:30 AM — VINYASA FLOW
Start your day with purposeful movement, breath and flow.
WEDNESDAY
8:00 AM — COASTAL BURN
Strengthen, sculpt and energize with this signature full-body movement class.
9:00 AM — HATHA YOGA
A grounding practice with intentional movement, breath, alignment and time to settle into each posture.
THURSDAY
7:30 PM — SLOW FLOW
Class will resume in September.
Watch for the updated Thursday evening schedule.
FRIDAY
8:00 AM — Coastal Burn Express
We hit it all in 28mins.
8:30 AM — SLOW FLOW
A slower, intentional practice designed to stretch, release tension and create space for the weekend.
SATURDAY — SEASONAL
BEACH YOGA
Seasonal beach yoga at Windmill Point Marina, weather permitting.
Dates and times vary throughout the season.
Check Facebook for Updates
EXPLORE OUR CLASSES
VINYASA FLOW
A fluid, breath-led practice connecting movement and breath. Expect intelligent sequencing, strength, mobility and moments of stillness.
All levels welcome with modifications offered throughout class.
HATHA YOGA
A more intentional and grounded practice with time to explore alignment, breath, balance and the experience within each posture.
SLOW FLOW
Move at a more relaxed pace while creating space to stretch, breathe and reconnect.
Perfect when you want movement without rushing.
COASTAL BURN
Our signature full-body movement class blending yoga, Pilates, barre and strength-inspired movement.
Come ready to move, sweat and feel strong.
BEACH YOGA
Take your practice outside.
Seasonal beach yoga combines mindful movement and breath with the natural beauty of the Northern Neck.
Weather permitting.
Class Pricing
DROP-IN — $18
One regularly scheduled class.
4-CLASS CARD — $55
Coastal Burn
6-CLASS CARD - $96
Class cards have a 3 month expiration
MEMBERSHIPS
For those ready to make movement part of their regular rhythm.
FLOW — $89/month
Up to 2 classes per week.
FLOW UNLIMITED — $109/month
Unlimited regularly scheduled yoga and Coastal Burn classes.
GLOW + FLOW — $199/month
Unlimited yoga and Coastal Burn plus one spray tan each week.
[ EXPLORE MEMBERSHIPS ]
PRIVATE YOGA
Your Practice. Your Pace. Your Space.
Private yoga is available for individuals and small groups looking for a more personalized experience.
Perfect for beginners, private groups, couples, vacation guests, bridal parties, retreats or anyone wanting individualized instruction.
Private sessions may be arranged in studio or at your location.
[ INQUIRE ABOUT PRIVATE YOGA ]
NEW TO WILD SALTED GLOW?
You're in the right place.
You don't need to be flexible.
You don't need to know every pose.
You don't need to have a "yoga body."
Come as you are.
Our small classes allow for personal attention, modifications and an environment where you can learn at your own pace.
Bring your mat, water and an open mind.
YOUR MAT IS WAITING
Come move with us in White Stone.
Wild Salted Glow offers boutique yoga and movement classes for the Northern Neck community, including White Stone, Kilmarnock, Irvington, Lancaster and surrounding areas. +1856-834-2843
Questions?
Text or call 856-834-2843
Wild Salted Glow
419 Rappahannock Drive, Suite 201
White Stone, VA 22578
Yoga • Spray Tanning • Reiki • Wellness