Boutique Yoga • White Stone, Virginia
Yoga at Wild Salted Glow
Small, intentional classes in a refined coastal space for strength, softness, presence, and a more mindful way to move.
Rooted in decades of study and guided with care, each class blends breath, alignment, intelligent sequencing, and nervous system awareness.
419 Rappahannock Dr Suite 201, White Stone, VA 22578 • 856-834-2843
A Practice With Depth
Movement that feels intelligent, personal, and beautifully intentional.
Yoga at Wild Salted Glow is offered as more than exercise. Rochelle’s teaching is informed by over twenty years of yoga education, anatomy, fascia, energy work, yoga therapy, health coaching, and the fluid wisdom of life at sea. Classes are intentionally boutique in size so each student receives presence, refinement, and thoughtful guidance.
Weekly Schedule
Choose the class that meets you where you are.
All classes are held at Wild Salted Glow unless otherwise noted. Space is intentionally limited to preserve a calm, personalized studio experience.
Monday
8:00 AM • Coastal Burn
9:00 AM • Vinyasa Flow
Tuesday
9:30 AM • Vinyasa Flow
Wednesday
8:00 AM • Coastal Burn
9:00 AM • Hatha Yoga
Thursday
7:30 PM • Slow Flow
at Pure N Simple Family Chiropractic
Friday
8:30 AM • Slow Flow
Saturday
7:30 AM • Beach Yoga
at Windmill Point Marina Beach weather permitting, always posted morning of on FB
Class Experiences
Every offering has a purpose.
From strength-building to stillness, each class is designed to help you leave feeling more connected, open, and at home in your body.
Coastal Burn
A sculpting blend of yoga, barre, and Pilates-inspired movement designed to build deep strength, tone the body, and awaken steady energy through controlled, intentional effort.
Vinyasa Flow
A breath-led practice linking movement with intention. Expect strength, mobility, focus, and a beautifully balanced rhythm that leaves you clear and connected.
Hatha Yoga
A steady, grounding class centered on alignment, breath, and mindful progression. Ideal for building awareness, stability, and spaciousness.
Slow Flow
A gently paced practice to unwind tension, soften the nervous system, and move with spacious intention. Supportive, calming, and deeply restorative.
Yin Yoga
A quiet, meditative practice working into deeper connective tissues through longer-held postures. Functional, spacious, and supportive for mobility and energetic flow.
Beginners Yoga Series
A supportive series for those new to yoga or returning to practice. Learn foundational postures, breath awareness, and alignment with confidence and ease.
Men’s Yoga
A focused, approachable class to build strength, flexibility, breath awareness, and mobility in the places men often hold tightness.
Beach Yoga
Rise with the shoreline and reconnect to breath, presence, and the rhythms of nature at Windmill Point Marina Beach.
Simple Pricing
Boutique classes, accessible options.
New Students
$12
First class special
Drop-In
$18
Single class
Class Card
4 for $55
Valid for 8 weeks
Series
$98
Coastal Burn 6-week series
Private Yoga
A personalized practice in our studio or at your location.
Private yoga is available for individuals, couples, bridal parties, vacation groups, retreats, marina guests, and special events. Sessions can be designed for gentle movement, strength, mobility, nervous system reset, beginners, or a custom coastal wellness experience.
In-Studio Privates
A quiet, personalized session inside Wild Salted Glow’s boutique White Stone studio.
At Your Location
Yoga brought to your home, rental, marina, beach, retreat, bridal gathering, or private event.
Begin Where You Are
Come for the movement. Leave with more space, strength, and ease.
Whether you are brand new, returning to your practice, craving challenge, or needing a softer reset, there is a place for you here.
Wild Salted Glow
Boutique Yoga • Spray Tanning • Reiki • Private Wellness
419 Rappahannock Dr Suite 201, White Stone, VA 22578
www.wildsaltedglow.com • 856-834-2843