Boutique Coastal Yoga • White Stone, Virginia
Yoga at Wild Salted Glow
Move, breathe, strengthen, soften, and glow in an intentionally small coastal wellness space designed for connection, confidence, and calm.
Book Online Text to Hold Your Space419 Rappahannock Dr, Suite 201 • White Stone, VA • 856-834-2843
Weekly Class Schedule
Classes are intentionally small, so advance booking is encouraged. Pay in studio or securely by credit card through the online booking app.
Monday
8:00 AM Coastal Burn
Low-impact sculpt inspired by yoga, barre, Pilates, and functional movement.
9:00 AM Vinyasa Flow
A breath-led practice linking strength, mobility, focus, and flow.
Tuesday
9:30 AM Vinyasa Flow
Energizing morning movement to strengthen, stretch, and reset.
Wednesday
8:00 AM Coastal Burn
Small-group strength, stability, core, and toning.
9:00 AM Hatha Yoga
A grounding class focused on alignment, breath, flexibility, and balance.
Thursday
7:30 PM Slow Flow
Gentle movement to release tension, calm the nervous system, and unwind. offsite at Pure n Simple Family Chiropractic
Friday
8:30 AM Slow Flow
Mindful movement, gentle stretching, and a centered start to your day.
Saturday
Beach Yoga
Windmill Point Marina Beach, weather permitting. Practice with sand, water, sky, and sunrise energy. no class 6/27/26
Yoga Pricing
Flexible options for every season of life — drop in, use a class card, or choose a membership for a consistent practice.
First Class
$12
Come experience the studio and find your flow.
Drop-In
$18
Perfect for flexibility without a membership.
4-Class Card
$55
A beautiful option for consistency without a monthly commitment.
Memberships
Memberships are available for those who want priority booking and a steady wellness rhythm. We still keep a few spaces open for drop-ins and class cards.
FLOW
$89/month
Up to 2 classes per week
Yoga + Barre / Coastal Burn
Priority booking
FLOW UNLIMITED
$109/month
Unlimited yoga + barre classes
Priority booking
Workshop discounts
Private Yoga, Parties & One-on-One Sessions
Private sessions are available for beginners, experienced students, special events, nervous system support, strength, mobility, recovery, or anyone wanting a more personal experience.
Private One-on-One
Starting at $80
Personalized yoga, mobility, breathwork, and wellness support.
Private Small Group
Starting at $125
Perfect for friends, families, bridal parties, and girls’ weekends.
Private Parties
Custom pricing available
Yoga, meditation, Reiki, glow services, and wellness experiences can be combined.
A Boutique Coastal Experience
Rochelle has been teaching yoga since 2004 and brings decades of experience in yoga, movement, Reiki, wellness, anatomy, breathwork, and somatic practices. Her teaching blends intelligent movement, functional strength, nervous system support, and a grounded, welcoming approach.
Wild Salted Glow was created as a space where movement, mindfulness, beauty, and community come together — exclusive in experience, inclusive in spirit.
Book Your Class
Text 856-834-2843 to hold your space or book online below. Payment may be made in studio or securely by credit card through the online booking app.